Contact Me
Let's Connect
First and foremost, thank you for being here.
I know that if you've found your way to Breaking Cycles with Sarah, chances are you're carrying a story of your own. Maybe you're navigating trauma, advocating for your child, grieving relationships that have changed, learning how to set boundaries, or simply trying to figure out what healing looks like after life has knocked you down.
Wherever you are in your journey, I want you to know this:
You are seen. You are heard. And you are not alone.
Why Reach Out?
I love connecting with fellow survivors, parents, advocates, and cycle breakers. Whether you're reaching out to:
🫶 Share your story
🫶 Ask questions about trauma recovery or advocacy
🫶 Connect as a special needs parent
🫶 Inquire about speaking opportunities or collaborations
🫶 Discuss my memoir, The Darkness Had a Name
🫶 Invite me to participate in podcasts, interviews, or events
🫶 Share feedback or encouragement
🫶 Simply let me know that my story resonated with yours
My heart behind this platform has always been to create a safe place where difficult conversations can happen honestly and where healing can begin.
A Gentle Reminder
While I deeply value every message I receive, please understand that I am first and foremost a wife and mother to three incredible boys. I do my best to personally read and respond to messages as time allows.
Please know that if your message involves crisis situations, immediate safety concerns, or mental health emergencies, I encourage you to reach out to local emergency services, a licensed professional, or a crisis resource in your area.
Ways to Connect
📧 Email: breakingcycleswithsarah@outlook.com
📱 TikTok: @breakingcycleswithsarah
📚 Author Inquiries & Media Requests: Please include "Media Inquiry" in the subject line.
🤝 Speaking Opportunities & Collaborations: Please include details regarding your event, organization, or project so I can best serve your needs.
My Promise
This community was built on truth, compassion, advocacy, and hope.
I may not have all the answers, but I promise to continue showing up authentically, sharing our story honestly, and reminding others that healing is possible.
Because no matter what you've survived, no matter what you've lost, and no matter how heavy your story feels today—
You are capable of breaking cycles and building something beautiful in their place.
With love,
Sarah Elizabeth Chapman
Founder, Breaking Cycles with Sarah
Author of The Darkness Had a Name
Trauma Survivor • Special Needs Mom • Advocate • Cycle Breaker
